By Kendall Upchurch – Staff Reporter

Emma Heinmiller isn’t just a high scoring sophomore, she’s a “coach on the field” for the Law girls lacrosse team. 

As for many athletes, the transition from freshman to sophomore year is simply about getting more playing time. For Heinmiller, it’s been about evolving as a leader on the team. She has combined her work ethic with natural ability to lift those around her. 

Heinmiller’s journey hasn’t been without its hurdles, however. Like many who pick up lacrosse, she found the technical pieces of the sport to be her biggest test. 

Heinmiller identifies cradling as her toughest challenge, specifically maintaining control while being pressured by defenders. 

What sets Heinmiller apart isn’t just her physicality skill, but her mental approach to the game. 

“Emma possesses a “lacrosse IQ” that allows her to think two moves ahead of her competition,” Head Coach Ms. Oliver said.

More importantly, Heinmiller remains incredibly coachable. 

“The cool thing about Emma is that she is always asking questions about how to get better,” Oliver said. “Her humility and willingness to grow, whether in practice or mid-game, set a good example for young athletes.” 

Junior Maddie Nash said Heinmiller’s presence provides a level of stability that is rare for a sophomore. 

“Having her out there makes everything flow better,” Nash said. “I know I can trust her to do her job, communicate, and make smart decisions.”

Nash emphasized that Heinmiller stands out because of her confidence and consistency. 

“She is the type of player who changes the game the moment she steps on the field,” Nash said.

While her stats and IQ speak for themselves, Heinmiller’s impact is felt most deeply by the program’s newest members. 

Freshman Brynne Maida credited Heinmiller with helping her find her footing in a high-pressure environment. 

Heinmiller’s goals extend beyond her own box score. As she looks toward her junior and senior years, her focus is on the growth of the program. 

“I want to get more girls to join, not just to join, but because they want to play the sport,” Heinmiller said. 

For incoming freshmen who might be nervous for tryouts, Heinmiller offered simple, grounded advice. 

“Just play your game and don’t worry about dropping a pass or messing up,” Heinmiller said. “Put in full effort without the fear of failure.”