By Yeiden Nieves and Michael Smith – Staff Reporters

Sophomore Roman Belbita is ready to face off with the Law boys lacrosse team this spring. 

Belbita contributed to the varsity lacrosse team as a freshman last season. He was a key scorer, knocking down shots not shying away from the competition. 

“I want to help build up the program and help the team get a winning record this year,” Belbita said. “That starts with working with my teammates everyday and helping each other get better.”

Belbita brings many offensive skills to the field this year. He strives to get better everyday in practice. 

“I think this year Roman will bring new and refined skills to the offensive side of the field, and eagerness to learn and get better,” senior captain Dylan Wargo said.

Teammates said that Belbita is a hard worker and always pushes to compete. His hard work and dedication makes him a strong player.

“Roman’s hard work makes him great at getting up and down the field,” freshman Alex Konlian said. “He’s great at helping us clear the ball and scoring.”

Belbita obtained an elbow injury earlier in the year, but that has not stopped him from working hard. 

“Roman adapts to the changes and challenges thrown at him with a positive outlook,” junior Tucker Donegan said. “He doesn’t focus on the negative impact in the situation.”

Belbita has learned and been through a lot with ups and downs in the past season. He is looking forward to this season because of how prepared and comfortable he is.

“Everyday I try to get better than I was yesterday,” Belbita said. “Working hard doesn’t just benefit you but it benefits your team as well which is a big goal of mine.”

Belbita has made sure to be an active member of the team, constantly showing up to captain’s practices, lifts, and conditioning. 

“Being consistent and active with the team is only going to make us better,” Belbita said. “With my injury this year I wasn’t as physical as I wished I was so I made sure I attended conditionings and captain’s practices.”

By Cesar Mendez and Zack Sulkis – Sports Editor and Social Media Editor-in-Chief

Several Jonathan Law seniors are getting ready to continue their athletic careers at the collegiate level. 

Over the last few weeks, a number of Law athletes have committed to perform at the next level and are excited for the challenge. 

Senior Caden Simpson will be running Division I track at Monmouth University next year. She holds multiple records at Law including the 110M hurdles and the 300M hurdles. 

“I feel really fortunate to run on a collegiate level,” Simpson said. “I worked hard to get where I am and being able to continue doing what I love in college is exciting and nerve-racking.”

Senior JT Nelly will be playing football at the Naval Academy Prep School for one year and then playing at the Coast Guard Academy for the next four years. Nelly was a captain of Law’s football team and is a captain for the track team. 

“It feels great to be able to compete at the next level,” Nelly said. “I am doing a lot to prepare myself such as working out and going to the field often, and making sure my grades are still high for the end of the year transcript. Track is helping with my preparation and keeping me explosive as I gain weight and muscle.” 

Senior Jack Bretthauer will be running Division I track at Iona University. Bretthauer is a captain of Law’s track team. 

“I am looking forward to the high level I will be able to compete at along with the new resources and tools I will gain access to as I continue to collegiate track,” Bretthauer said. 

Senior Eliot Melgar will be playing soccer at Eastern Connecticut State University. Melgar was a captain of the Law soccer team and led the team in goals scored last season.

“I’m most looking forward to getting to play the sport I enjoy and to improve by challenging myself with harder opposition to improve my own skillset,” Melgar said. “I also look forward to playing in games and helping my team be successful.”

Senior Bobby Black also recently announced that he will be playing baseball at Western New England University next year. 

“I look forward to playing the sport I love and to continue to compete and win with new teammates,” Black said.

By Bobby Black – Sports Editor

The Jonathan Law girls basketball team recently completed a thrilling regular season with a 10-10 record.

After going winless last year, Law was able to qualify for both States and SCCs this season. 

“The team did very well this year,” junior Ella Franzman said. “We finished with a 10-10 in the regular season, qualifying for both the SCC and State Tournaments. Unfortunately, we lost in the first rounds of both tournaments but it was a huge improvement to make it there after having an 0-20 record last season.”

The team has two captains this year – senior Zoe Johnson and junior Chloe Konareski – who both set goals for the season. 

“The team set multiple goals this season,” Johnson said. “Our first goal was to win six games to qualify for States, as well as win 10 games to qualify for SCCs. We were able to achieve both of these goals this season.”

There were many memorable moments throughout the season, such as the team winning on Senior Night as well as qualifying for SCCs in their last game of the regular season. 

“My favorite moment this year was beating Lauralton Hall at home on Senior Night,” Franzman said. “When we played them away we didn’t play our best and lost, but then we were able to play at home and win our last regular season game which also happened to be Senior Night.”

Other key players for Law this season were sophomore Andrea Crump, junior Tessa Piselli, junior Haley Stroffolino, junior Taylor Coretti, and freshman Sadie Timmeny. The team loses only one senior, so most of the team is returning for next year. 

Returning members are already setting goals and working on their skills for next year where they look to make it back to the postseason. 

“I’m looking forward to working with my teammates over the summer and getting better so that next year we can have a winning record and again qualify for the post season tournaments and make a farther run,” Franzman said. “I’m also looking forward to playing one more season with some of my closest friends.”

By Harry Fisher – Sports Editor 

After a hard-fought season, the Milford Mariners finished with a 4-15 record on the year.

Throughout the season, the young Mariners team continued to evolve as a team. They battled for pucks in the corner, worked the offensive zones, and showed a lot of growth and improvement.

During his first season as the head coach of the Mariners, JP Shimko worked hard to make sure the team was ready to have a successful season. Despite falling short of the State Tournament, Shimko was still extremely proud of the growth and work ethic the team showed over the course of the year.

“Although our goals were not met this season, we are very happy with our growth over this past year,” Shimko said. 

Shimko said his favorite moment from the season was beating Wilton 2-0 in Ridgefield.

“It was the way we won that game that made me so proud to be a part of this program,” Shimko said. “We played a complete game with everyone contributing in different ways. Specifically, our defensive group came together to shut down Wilton in the third to hold onto the lead. Our goalie, Aiden Riker, stood on his head to preserve the lead and get us the win. An all-around great effort from our group.”

Hunter Griffin, a senior captain from Law, was one of the important pieces on the Milford Mariners lineup. As a captain, Griffin motivated the team and encouraged each player to bring their game to a new level. He showcased his skills while scoring two goals against Norwalk/McMahon to help the Mariners take the victory.

Griffin said he created some incredible memories with the team this year.

“My favorite moment was when we beat Branford in the last 30 seconds of the game for a 4-3 win,”  Griffin said. “My goals this year were to lead the team as a captain and get as many wins as we could. This season both were accomplished.” 

The Mariners are now focused on working hard in the off-season to prepare for next season.

By Aislyn McKernan and Chloe Edmonds – Staff Reporters 

The Milford Co-Op boys swimming season recently ended with many swimmers qualifying for SCCs and states. 

Milford, which is made up of swimmers and divers from Law and Foran High School, recorded many impressive individual and team performances this season. The team even saw one school fall this winter – senior Dylan Morrissey broke the school diving record with a score of 216.6.

Senior captain Chris Rickard, the only Law captain on this year’s Co-Op team, said the team overcame many challenges this season but was happy with the way the season ended.

“It was challenging being the only captain from Law but being able to work with Foran’s captain and the team at Law being very open and cooperative with me it was much easier,” Rickard said. “The season this year was pretty good. We were able to out down a more competitive team and move up in the SCC.”

Junior Logan McCorkle was one of the team’s SCC qualifiers.

“This season, I think my biggest achievement was moving up to SCCs,” McCorkle said.

Sophomore Onuralp Unal made SCCs in one of swimming’s most difficult events – the 100 butterfly.

“My biggest achievement this year was qualifying for SCCs in the 100 fly,” Unal said. “It was challenging but I worked really hard and I’m happy I got the chance.” 

To achieve these accomplishments, team members had to work hard and get through some challenges. 

“For challenges, it was probably not doing club swimming so I didn’t have extra practice throughout the off season,” McCorkle said. 

Team members said that working hard every day at practice helped prepare them for each meet.

“Practices were challenging but they made me work harder and make my goals,” sophomore Yusuf Korkmaz said. “The season was good and I’m glad we made it to SCCs.” 

By Brian Goglia and Alex Rodriguez – Staff Reporters

Senior Dylan Wargo, the captain of the boys lacrosse team, is looking to turn heads this year and exceed expectations. 

This season the team has been working harder than ever and are motivated to win as many games as possible. Wargo is looking forward to this season and going into this year’s game with a different mentality and winning mindset.

“Being the captain means holding myself and teammates to a higher level of accountability,” Wargo said. “I plan on going into every game this year with the mentality of winning and goal of improving as a teammate and player.”

Wargo has faced many challenges throughout his years of being on this boys lacrosse team but this year he is looking forward to overcoming everything. He also can’t wait to go into every game with a confident mindset and ready to go.

“One of the challenges I faced was being confident in a leadership position,” Wargo said. “I overcame this by growing closer to my teammates and being more comfortable explaining expectations.” 

Going into this year, Wargo and his team have been conditioning, lifting in the weight room, and holding many captains practices to be as ready as possible for this season. This is the first year that they have been doing all of this before a season. 

“The biggest difference between this year and last is our consistency,” Wargo said. “We have had significantly more captain’s practices, lifts, conditionings, etc.”

Wargo, a captain for the first time in his high school career, has been trying to push and motivate his team more and more before the start of the season and will continue when the season starts.

“I motivate the team by trying to get everyone on the same page for the season so that everyone is prepared to put in work day to day,” Wargo said. “Along with this try to make the conditionings and practices enjoyable.” 

Wargo has learned and been through a lot with ups and downs in the past season with this team. He is looking forward to this season because of how prepared and comfortable he is.

“I learned a lot about training hard in practice, making sure each day I’m getting better,” Wargo said. “Training hard in practice translates to playing hard, making you a better player. This will benefit me this year because I’ll be able to make good improvements and be a core part of the team.” 

By Alexa Rosati and Michael Merchant – Staff Reporters 

Junior Tyler Davis, a standout player on Law’s lacrosse team, is not only a skilled athlete but also a leader who embodies the essence of teamwork and dedication. 

Davis’ exceptional abilities and commitment have become an important part of the team’s success. 

“What makes Tyler a good team player is his ability to communicate with his team on and off the field,” junior Thomas Rubenstein said. 

Davis’ leadership qualities have not gone unrecognized. 

“He is able to lead his team in the winning direction,” Rubenstein said. “Tyler knows what he’s going against and does not back down.”

Davis shed some light on his personal goals and offers insight on how he prepares for games.  

“One of my personal goals is to score,” Davis said. “I play defense so it is not that common.” 

He emphasizes the importance of listening to his coaches instruction and practicing repetitively. 

“I prepare for games by listening to my coach,” Davis said. “I like to make sure everyone on the team is ready to go and they know the game plan.”

His teammates see his devotion to the team and his ability to uplift and drive them to success. They highlight his infectious energy and determination.

“Tyler brings a lot of energy to the team,” junior Anthony Malave said. “He is strong and plays hard on the field.”

Davis is eagerly anticipating the upcoming season – which comes with the arrival of a new coach. He stresses the importance of making connections with teammates. 

“This year I’m looking forward to meeting the new coach,” Davis said. “I’m excited to build relationships with my teammates and have a fun season.”

By Molly Lynch – Staff Reporter

Sophomore Sophia Scarpa is preparing for her second season on the Law varsity softball team.

Scarpa, a catcher for Law, is a great teammate who is goal-driven and dedicated to her sport. 

“She is always striving to better her craft and she is super coachable, listening to everything the coaches say,” Blude said.

Scarpa is dedicated and always works to her fullest potential.

“Last year, she came in as a freshman and immediately made an impact,” junior Ella Franzman said. “She was huge for us at the plate, she hit a few home runs, and had a lot of clutch hits.”

Scarpa’s work ethic and high energy impacts her teammates as well.

“My favorite quality of Soph as a softball player is that she can bring the mood up on the team if we’re down in the game, she’s the ultimate hype man,” sophomore Charlotte Doyle said. 

Scarpa is very encouraging and is brings a ton of positivity to the team.

“What makes Soph a good team player is that she always contributes to the team,” senior Grace Hess said. “She always cheers everyone and gives 100% no matter what. She is a team player.”

Even as a freshman last year, Scarpa’s leadership skills were evident.

“My favorite quality of Soph as a softball player is her hard work and dedication to the team,” sophomore Emily Roos said. 

By Madi Black and Courtney Russo – Staff Reporters 

Senior captain Declan Wywoda is excited for the upcoming 2024 Jonathan Law baseball season.

Wywoda will help lead the Lawmen in many ways this spring – both as a captain and as a pitcher. 

“I plan on being a good leader by holding players accountable and making sure that everyone is working hard to benefit the team,” Wywoda said. “I plan on holding myself accountable as a leader to be a good example for younger players and be someone they look up to not only as a captain but as a friend as well.”

Wywoda has been with the team for all four years of his high school career. He has been leading the team since he was a freshman in many different ways. 

“In high school baseball a pitcher can take on more than 1 role during the season – a starter, middle reliever or closer at the end of the game,” Head Coach Mr. Simler said. “Declan is a very good pitcher that can help us in all of those pitching roles throughout the season.”

Wywoda is not very vocal but leads the team in many other ways. Assistant Coach Mr. McPartland hopes that every player follows Wywoda’s example. 

“He’ll influence the team most through his ability to lead by example,” McPartland said. “Declan is one of our captains this year and we want our other guys to emulate what he does.”

Many players on the team are inspired to follow Wywoda’s work ethic. 

“Declan doesn’t fool around and gets the job done,” senior captain Hunter Hoxie said “He will keep everyone focused and encourage them to play better.”

The team is looking to make it to the state tournament this year after not making it last year. They hope Wywoda’s pitching and leadership will help get them there.

“Declan is a great leader, he’s a great communicator, works well with everybody, and leads by example,” senior captain Alex Bludevich said. “He shows up every day looking to get better and for everyone around him to get better.” 

Junior Christian Galligan agreed.

“Declan will never bring anyone down, no matter who it is, or what they did wrong,” Galligan said. “Declan makes sure everyone keeps their heads up which is a huge key for success.”

The team has already started conditioning in order to get ready for the season. Many players have been practicing on their own, hoping it will help the team out during the season. 

“The goal for the season is to first qualify for states and then to go win the state championship,” senior Tyler Nethercot said.

By Ella Franzman – Editor-In-Chief

The Jonathan Law boys basketball team recently wrapped up their winter season.

The team was led by three captains: Tanner Matchett, Cam Upchurch and Liam Valvo. While two of the captains are seniors, Upchurch, a junior, is excited to return to the court for one more season with the Lawmen. 

“There isn’t anything I wish I could have done differently this season,” Upchurch said. “Although we didn’t have the outcome we wanted and the success we wanted, I don’t look back and regret the decisions in the past because I live a no regrets lifestyle.”

Upchurch has been a starter for all three seasons and was a key part to the team this year. The Lawmen featured a lot of new faces on the court this season as they had to replace eight seniors from last year’s team.

“Adjusting was hard because we lost our main scorers and big men so we had to have a whole new plan of going about things and that was to use our speed to our advantage,” senior Derek Rainey said. “I feel like at first we did not adjust to using our speed well but after a couple games have  gone by we started to get the hang of it and adjusted much better.”

Law, who finished the year 4-16, is now looking forward to growing their program and hoping that the underclassmen will be able to step in and fill these roles as kids continue to graduate the team. 

“Losing talent is difficult every year,” head coach Jamie Anderson said. “This year we are losing nine seniors as well.” 

Along with Rainey, Matchett, and Valvo, the team will be losing seniors Amedues Betancourt, Bobby Black, Chris DeProfio, Michael Nieder, Patrick Paules-Harrold and Derek Wilder. 

“I’m going to miss the culture of the team, and mostly the relationships I built with my teammates and my coaches,” Valvo said.

Valvo, who injured his shoulder in the beginning of the season during a scrimmage, was unable to play in most games this year. Despite not being fully healed Valvo saw a few minutes on senior night when the team defeated Career Magnet 62-49. 

“The juniors, sophomores and freshmen have a lot of talent and are ready to work,” Rainey said. “They are good listeners and playmakers and will be fun to watch.” 

The program had a lot of underclassmen come out for the team this year and are excited for them to grow. 

“An underclassman that stepped up was Matt Witteman, a few games into the season he was brought up to varsity and eventually started which helped contribute a lot to the squad,” Upchurch said.

Witteman was excited to help out the team when he got told to sit on the varsity bench and then got told he would soon be starting for the team. 

“Our underclassmen made some really good strides this year,” Anderson said. “We knew there were going to be some mistakes and growing pains but they learned a lot and got very valuable experience.” 

The team is excited to work together in the offseason, as the CIAC has now allowed for teams to practice together for up to four hours a week once the final spring championship games have concluded. 

“I’m going to miss the culture of law basketball for sure, it feels like a family – from the coaches, to teammates, to the supporters,” Matchett said. “It was competitive and fun at the same time and definitely has been the highlight of my high school experience.” 

By Ryan Nobles and Logan Mullarkey – Staff Reporters

Senior Derek Rainey is leading the Law boys basketball team down the stretch of the winter season.

Rainey has helped the team in many ways this year being a great scorer, knocking down shots, and not being afraid of the competition. He strives to play with heart and passion on the court and is always determined to do what it takes to come out with a victory.

“Derek’s energy is unmatched by anyone on the team,” senior captain Tanner Matchett said. “He is always giving 100% effort on and off the floor and always tries to push everyone around him to be the best they can.”

Rainey always pushes people to be better and always wants to compete. His mentality helps make him a strong player and leader to his entire team, as well as a role model for younger players.

“Although Derek has missed some time, battling illnesses and injuries, his work ethic has never faltered,” Assistant Coach Mr. McPartland said. “He works tirelessly on the court and has a ton of responsibility as one of our guards, which he has handled in stride.”

Rainey has persevered through illness and a concussion this season, but he stayed determined and put his best efforts forward to help his team achieve the goal of winning.

“Derek is known for his sharpshooting skills and relentless work ethic,” junior Dalton Evans said. “He is one of the go-to scorers when it comes down to the wire in crucial moments. He pushes his teammates to excel and tries to make them better.”

Both players and coaches said they feel comfortable with Rainey taking shots in crucial situations and he isn’t scared of the pressure that comes along with those shots.

“Derek is one of the best competitors on our team,” junior guard Ivan Gallicano said. “He plays a big role in our team and is a role model for younger players to look up to.”

Rainey said his goal this season was to be a leader on and off the court.

“I love being able to be a leader on and off the court, setting good examples for the younger classes and teaching them more advanced plays,” Rainey said. “I enjoy learning and gaining more knowledge about more ways to score and set up teammates to score during games.”

By Ella Franzman – Editor-In-Chief 

Seniors Tanner Matchett and Caden Simpson were named January’s Student-Athletes of the Month. 

Matchett and Simpson are both captains of their winter sports teams – basketball and indoor track, respectively.

“I believe to become Athlete of the Month requires leadership, hard work, and determination,” Simpson said. “I believe I was nominated for Athlete of the Month because I have been working hard all season and the training I’ve had in practice has been paying off.”

Simpson, who was also a captain of the volleyball team this past fall, is a captain of the girls indoor track team and a member of the girls outdoor track & field team. 

“One of my role models in sports would be (American track and field star) Katie Moon, because I think she demonstrates morals that every athlete should follow,” Simpson said.

Simpson plans to attend Monmouth University in the fall where she will be a member of the cross country and track team. She said she is proud to be January’s Athlete of the Month.

“I am grateful to be recognized as Athlete of the Month because it gives me more motivation to do better in my sport, and I’m just happy to be recognized and be appreciated,” Simpson said. 

Simpson, who recently re-broke her school record in the 55 meter hurdles, has also qualified for the Nike Indoor Nationals. 

Matchett, who was also a captain of the boys cross country team this past fall, is a captain of the boys basketball team. 

“Pretty simply put, Tanner is one of the most selfless athletes we have here at Jonathan Law and is constantly putting his teammates before himself,” Assistant Coach Mr. McPartland said. “He has had a stretch of a few games where he has put some points on the board for us as a team and he stays on top of his work in the classroom.”

Matchett said he’s honored to be recognized as there are so many talented winter athletes. 

“Some qualities that fit an Athlete of the Month are being dedicated to doing what you love, and setting a good example for others,” Matchett said.

Matchett’s older brother plays college basketball and said that as a younger brother he always looked up to him. He plans on playing club sports in college next year.

“In the future I plan on trying to play sports but for a club team at whatever university I attend,” Matchett said. “I love sports so much it would be hard to stay away from it.” 

By Avery Moulton – Staff Reporter

The Jonathan Law gymnastics team recently completed another successful winter routine.

The team finished second in the SCC Championships and qualified for the upcoming State Tournament. At SCCs, senior captain Natalie Morrell was named Most Outstanding Gymnast and senior Claire Moulton and sophomore Anna Uruchida made the All-SCC Team.

The gymnastics captains this year were seniors Moulton, Natalie Morrell, Angie Robinson, and Bailey Seaberg. Pat Simon is the head coach.

Along with the team’s success, Morrell also had a memorable final season, scoring her 1,000th career point in a meet against Daniel Hand.

“I am very excited about reaching 1,000 points as the accomplishment marks all of the work that’s been put in over the past four years while also marking my improvement and how far I’ve come while being part of this team,“ Morrell said.

To prepare for the SCC meet, the team worked through routines so that they would be at their best.

The gymnastics team always encourages each other on and off the mats. Meeting new faces and saying goodbye to old ones, the team makes sure they connect well and include one another. 

“I think everyone is closer with each other than we were at the beginning of the season,” sophomore Charlotte Baldieri said. “Seeing the team everyday has definitely let us learn more about each other.”

Spending time together outside of meets and practices has helped the team grow closer.

“We have mental health practices where we play games together,” junior Paige Kantor said. “When we get the chance our team has pasta parties where we play games, eat, and talk to each other and that really brings us closer together as a team.”

In order to do well, the girls need to have a positive attitude towards each other, practice, and meet.

“The easiest way to stay in the right mindset is to focus on the positive and not comparing myself to others,” freshman Samatha Matist said. “By focusing on my gymnastics and not others it can help me realize the things I am good at and being positive really helps achieve goals.”

The girls love working together and having such a close relationship.

“My favorite thing about the law gymnastics team is the team spirit,” Matist said. “The whole team is always there for each other and we will always hype each other up before a routine in a meet.”

By Alexa Rosati and Michael Merchant – Staff Reporters

Junior Shequanna Jennings has unveiled her talents throughout the 2023-2024 cheerleading season. 

Jennings remarkable performances have gained her a nomination for All-SCC where she will be watched closely during the upcoming state ompetition in hopes of receiving an award.

“Being nominated for SCCs felt like there was more pressure for me to do my best because there was someone watching me specifically during the competition,” Jennings said. 

Jennings spends hours refining her techniques, watching past performances and collaborating with teammates to ensure they synchronize perfectly for their upcoming competitions. 

“I prepare myself for competitions by practicing the night before over and over,” Jennings said. “I like to record myself to see how I look doing the routine.”

Jennings and the rest of the team were tasked with writing down their individual goals in a book which would be visited at the end of the season to reflect on their accomplishments and growth. 

“My goals for the rest of the season are to continue winning competitions, hit zero, and have fun,” Jennings said. 

Jennings works extremely hard and it pays off. Her teammates have noticed her hard work and dedication. 

“Shequanna is very strong in her stunts and is always willing to try new things,” junior Sofia Brienza said. “She is always trying to motivate everyone to do their best.”

Jennings’s coaches have observed her diligent effort and are immensely proud of her accomplishments. 

“Shequanna is a such a good athlete because she is dedicated and hard working,” Head Coach Morgan Colombo said. “She is also extremely coachable and takes feedback well. She will continue to work until she masters a skill.”

By Courtney Russo – Staff Reporter

Freshman Kevin Cepetelli is a first-year Law JV basketball player at Law.

Cepetelli plans on playing basketball for the rest of his high school years and is working towards making the varsity team. He is excited about how his first season has played out.

“We have had some up and down moments,” Cepetelli said. “But I think we work really well as a team and I feel there is not a single player that doesn’t put 110% effort into games and practices.” 

Cepetelli continues to improve each game and always shows up with a good attitude.

“Kevin is one of the most coachable players,” JV coach Mr. McPartland said. “ He is always looking to improve his game and has a knack for asking the right questions.”

With Cepetelli being such a positive person, his teammates love to learn and be on a team with him.

“Playing with him is so fun,” freshman Tyler Stankevich said, “ He brings so much energy and skill to the court and his dribbling and shooting abilities are top-notch.”

In the future, Cepetelli is working towards making the varsity team and growing his skills more and more at every practice and game. He brings so much skill and energy to the team already.

“Kevin is also one of the more positive guys and always seems to have a smile on his face,” McPartland said. “He brings a ton of energy to our practices and games and that energy is contagious.”

This year, the team has grown so much on the court. Many fans show up to games to watch the team play.

“As a team we all care about winning and how we preform as a family,” Cepetelli said. “ There is always room for improvement.”

By Alex Rodriguez – Staff Reporter

Junior captain Joey Richardson is a pole vaulter for the Jonathan Law boys indoor track and field team.

Richardson recently finished his strong indoor season with a 10th place finish at the Class M State Tournament.

“My season has been going good so far, ” Richardson said.  “I was able to get a personal record at my last meet which was 11 feet. Now I’m only one foot away from breaking the school record.”

Richardson is very committed to breaking his record as well as the school record.

“I’m really focused on improving my form and aiming to break the school record, ” Richard Said.

Richardson received very high praise from his teammates.

“He is the best vaulter in our school currently and qualified for states in the first meet,” junior teammate Carl Wischow said.

All the work that Richardson has put in has started to pay off. 

“Joey has put in the work all season, and has done great at meets,” junior indoor track teammate Addison Barber said.

Richardson is also a leader of the team who helps out his fellow teammates a great deal. 

“I help lead stretches and I help coach and teach anyone who wants to do field events,” Richardson said. “Field events being long jump, high jump, and pole vault.”

Teammates said that Richardson helps to bring the team together.

“He faces challenges well and his ability to inspire unites his teammates,” sophomore teammate Yeiden Nieves said.

Richardson also spends a lot of time recruiting other kids to pole vault. 

“His leadership has shined as he took the role of captain of the pole vaulters and he has done a good job recruiting people to pole vaulting,” Wischow said.

In addition to helping recruiting, Richardson enjoys helping new pole vaulters and showing them what he knows. 

“Joey shows younger kids how to pole vault and helps out at long jump and high jump sometimes,” Barber said. “He has helped me at meets and practices by taking my steps and giving me feedback on my jumps.”

By Aislyn McKernan and Alexia Poloski – Staff Reporters

The Law girls indoor track season came to a very successful end.

The team recently competed on SCC Championships. At that meet, senior Alexis Borecki broke the school pole vault record with a jump of 9’0″. 

“I am proud of what I have been able to accomplish this season considering things like the little amount practice I have been able to get in with the weather and stuff,” Borecki said. “I am excited for states and to keep improving for future meets.”

Senior Caden Simpson had a strong showing at SCCs. She tied her school record in the 55M high hurdles with a time of 8.72 which qualified her for the Nike Indoor Nationals.

“I am happy with my performance at SCCs,” Simpson said. “I tied with my school record and got a new season best after months of practice.”

Senior captain Hailey Russo had a solid showing in her final indoor season.

“So far my biggest achievement this season is making states for the 4x200M relay team and helping the SMR making states,” Russo said.

This season, many girls posted personal bests and improved meet by meet and several qualified for SCCs and states.

“It was a good season overall,” sophomore Alani Velez said. “Lots of people made states and SCCs and we had some really good relay teams for the girls this season.”

This season showed how much the girls are improving and how hard they are working towards their goals. Many different people from all different grades were training and achieving their goals over this winter season. 

“Being a freshman on the team was great, the team didn’t treat us any differently and they helped us with things like our form and how to get faster,” freshman Ava Hayden said.

Freshman Alivia Kaplanka enjoyed her first indoor track season as well.

“I think the track team is inspiring and I definitely would recommend the sport for anyone thinking of joining,” Kaplanka said.

Members of the indoor track team joined the team for different reasons, but all seem to enjoy the sport the more they try it.

“I was inspired to join the track team because my family is very involved in sports and I thought track would seem fun,” said junior Riley Lapham. “I wasn’t originally sure what I wanted to do, but the more I came to practice the more I was interested in hurdling, eventually I decided to try it and I’ve loved hurdling and track since.”

By Brian Goglia – Staff Reporter

Jonathan Law girls basketball junior captain Chloe Konareski has helped the team exceed expectations this season. 

Law was winless last year, but this season they are 9-9 and have qualified for the SCC Tournament and Class MM State Tournament. 

“Coming off of a 0-20 season last year we felt like we had a lot to prove and wanted to work as hard as possible to not repeat what we did last year,” Konareski said. “We definitely improved a lot this year and are looking forward to states.”

Konareski’s leadership skills have helped the team achieve their goals and make them better everyday in practice.

“As a captain, I believe that a big component to not just winning, but having fun is confidence,” Konareski said. “Everyone picking each other up after a mistake, cheering, having  energy is really important to building confidence. I strive to set a good example for the younger and newer players hoping they will set a good example for their teammates in the future building the program in a positive way.” 

Konareski said she is excited the team has achieved so many of its goals this season.

“Our goals for this season were to win at least eight games and make it to states,” Konareski said. “Coming off of a tough rebuilding season last year, we wanted to show everyone our capabilities and showcase our hard work that was put in during pre-season and practice.”

Law is now starting to prepare for postseason play.

“We are preparing for the SCC Tournament and State Tournament by taking practice day by day,” Konareski said. “It’s a waiting game to see who we will end up playing in both tournaments, so our plan is to work on ourselves, improve on our play and weaknesses, and just hope to outwork our components.” 

As they finish up the regular season, the tea is proud of how this season unfolded.

“This year was very different from last year,” Konareski said. “Last season we had a slow start, getting a brand new coach and having a tough schedule but we bounced back after a season of rebuilding. Practice is super competitive with everyone’s strong work ethic and drive to get better and win which is awesome to see and be a part of.” 

By Charlotte Rascoll and Jordan Torres – Staff Reporters

Sophomore Andrea Crump has showcased all of her talents during the 2023-2024 Law girls basketball season.

Crump has helped lead the team to a 9-9 record which qualifies Law for the SCC and Class MM state tournaments. She feels she had a better season this year, both mentally and physically.

“I came in more confident than my freshman season, with a better mindset and more skills and of course more goals to achieve,” Crump said. “There’s always more improving to do and I just take it step by step.”

The team has made major improvements and have found ways to work together this season.

“I feel like the team has been working very good together,” Crump said. “We see the goal that we are trying to reach, and we are just all working hard to get there.”

Crump’s hard work has stuck out to her coaches and her teammates. Assistant Coach Dawn Morrisey has been impressed with the season Crump has had, and knows she has been working hard during the off season.

“I would say her biggest accomplishment this year is the work she has put into expanding her game,” Morrisey said. “She has been pushing herself to develop her outside more, and working on her defense.”

This year, Crump has started in the majority of Law’s games. Junior captain Chloe Konareski knows how hard Crump has been working,and has been impressed by her abilities.

“Being a sophomore starter is a big role to fill and in the off season she worked hard to improve which she showcased this season,” Konareski said. “She is one of our leading scorers and a strong aspect to the team. I’m super excited to see her improve in the years to come.”

Crump has also been a big influence to her teammates and has encouraged them to also do their best.

“What I enjoy about Andrea as a teammate is that she always has so much energy and pushes us in practice,” Konareski said. 

By Fiorella Gargiulo – Staff Reporter

Law hosted two Coaches vs. Cancer basketball games against Foran’s girls and boys basketball teams on January 24.

The Law and Foran girls teams played a back-and-forth game that Foran ultimately won 55-44. The Law and Foran boys teams also played a hard-fought game which Foran won 63-36.

“This game was a big improvement from our last rivalry game,” junior Captain Chloe Konareski said. “We prepared for them and anticipated their game plan, as well as mentally prepared for it.”

Rivalry games bring together fans and other students. Junior Captain Cameron Upchurch thinks that playing against their cross-town rivals invokes another level of gameplay to the court.

“Rivalry games differ from other games because they are more intense,” Upchurch said. “We have extra motivation, and the atmosphere is great with all the fans that are there.”

While the crosstown rivalry brings excitement to the Milford atmosphere, the meaning of the games is truly why Law and Foran come together to play.

“While there is a healthy sense of competition every time we play Foran, for moments in our Coaches vs. Cancer game, our differences are put aside and we focus on what is truly important—coming together to fight for something much bigger than us,” Assistant Boys Basketball Coach Mr. McPartland said.

The Coaches vs. Cancer games raised money cancer awareness. Fans wore pink and were encouraged to donate to the designated cause of the game.

“This year the funds raised between lunch wave collections and door collections the day of the event were over $450 and went to The Get in Touch Foundation, which teaches about breast health,” Assistant Girls Basketball Coach Ms. Morrissey said.

Law vs. Foran games are important to a lot of Law’s student athletes. Most students in Milford grew up playing with or against each other, so high school rivalry games are important, nostalgic, and exciting.

“Even though we lost to them this year, that feeling will help us be stronger next year when we face them again,” junior Taylor Coretti said. “Since some of us only play Foran two more times, we are going to play harder because we want to beat our rival school before moving on from high school.”

By Julia Ryan – Staff Reporter 

Junior Addy Barber recently qualified for SCC Championships in long jump during Jonathan Law’s indoor track season. 

Barber is a three-season athlete, participating in volleyball in the fall, and high jump and long jump for the indoor and outdoor track seasons. 

“My goal for this season was to meet my PRs from outdoors or break them,” Barber said. “I did meet my PR in highjump and broke my PR in long jump by 10 inches.”

Barber enjoys being involved on the track team and participating in the challenging long and high jump events.

“Jumping is fun to practice because it’s something that you can improve on every time you jump by just changing little things like switching which foot I jump off of,” Barber said. 

Barber’s coach is very supportive and encourages her to make the changes she needs to improve and fix her mistakes. 

“Addy makes my job easier because she cares about how/why she had a bad jump,” Law high jump and long jump coach Mr. Colon said. “Through that I have helped Addy become a consistent jumper throughout the season because it is very important to continue to jump further and higher.”

Track is both a team sport and individual sport but because Barber is a jumper, she competes alone. 

“I love high jump and long jump because every time i’m competing it’s me trying to improve my own jumps, instead of me against other people,” Barber said. 

Barber is just one of Law’s talented junior track members. Junior Tierney Fedigan competes in the 400M, the 4x400M relay, and the 4x800M. 

“Competing in track against other runners pushes me to be the best runner I can be,” said Fedigan. 

Junior Eshanika Shee said she loves competing in long jump due to its individual nature.

“I enjoy doing long jump because it is an individual sport that focuses on improving my own personal skills,” Shee said. 

Not only does track offer so much for the students at Law but it encourages people from all sports to join.

“Track helps me improve my running for soccer season and allows me to increase my endurance,” junior Natalia Michnik said. 

As an athlete, it is important to set goals and this is exactly what Barber is doing coming out of the indoor track season and entering the outdoor season.

“Indoor definitely prepared me for outdoor because I already am in shape for outdoor, so I will continue to improve my jumps for outdoor and hopefully break my PRs,” Barber said. 

By Taylor Batterton – Staff Reporter

Law’s Cheer team has been busy this past month working towards performing a Cheer Showcase that was held on January 20 for family and friends.

The Cheer team works hard during the football season to keep spirits high. Once football is over, Cheer takes on competitions, basketball, and the Cheer Showcase. 

“Their choreography is not for the Showcase, it’s for their competitions,” head coach Morgan Colombo said. “Their theme this year was ‘Back In Black,’ so their competition music is all about being back and competing again for the first time in a long time.” 

The practices leading up to the performance were all about gaining the confidence to perform in front of the big crowds.

“The most difficult part about preparing for the Showcase was probably gaining enough confidence as a team to perform in front of other people,” junior captain Alexa Rosati said. 

Team members agreed that having a good mindset about performing was the most difficult part to overcome.

“The hardest part of the Showcase was going into it thinking that we couldn’t hit our stunt and that we would soon perform in front of a lot of people,” sophomore Courtney Russo said. “But after hitting our stunt for the first time right before the Showcase it was a big relief.”

The showcase was a hit. The team hit all of their stunts and showed off their skills. 

“The Showcase went really well, we all had a great time and it was fun to show family and friends our routine,” Rosati said. 

This performance was just a preview of what was coming up for the team. On January 27, at North Haven High School, the team had its first competition. Law won first place in the Co-Ed Division and won the Spirit Award. 

“The Spirit Award we won was for the team that is enthusiastic, energetic, and positive even if they make a mistake,” Brienza said. “Also having good facial expressions, making eye contact with the judges, and which group the audiences were the loudest for.”

This is not the only competition cheer will attend in the coming month.

“We hope to bring home more trophies an titles and to keep building the JLHS Varsity Cheer program,” Colombo said.

The team ensures to stay connected with each other outside of practice to keep the team spirit.

“We have group chats we all text in about things that don’t involve cheer,” Brienza said. “We have pasta parties before events, we get ready together for hours before competitions.” 

The whole team was very excited about how the competition went and is excited for the upcoming competitions. In order to make memories together as a team. 

The next competition is February 3 at North Haven High School. States will be on March 2 at Shelton High School. 

By Addy Barber – Staff Reporter

The Law boys basketball team has been working hard throughout the season to improve their game play on all fronts. 

After having to adjust to losing eight seniors last season, the Lawmen are currently 3-11 and are still hoping to qualify for the state tournament. The three varsity captains are seniors Liam Valvo and Tanner Matchett and and junior Cam Upchurch. 

“The goals for the team was to get into the playoffs and make a playoff push with a young roster,” Matchett said. “We are still working each day to get towards that goal in practices and games.”

As captains, Matchett, Valvo, and Upchurch set an example of leadership and sportsmanship for the newer players.

“The other captains and I lead by example setting higher standards with work ethic, dedication, and sportsmanship,” Upchurch said. “We help inspire and motivate our teammates especially during challenging situations, and hold ourselves and teammates accountable for their performances.”

Matchett leads the team through hard times by staying positive and cheering on his teammates.

“To lead a team, there are a few things that go into it,” Matchett said. “To list a couple is experience, leadership, positivity, and being vocal.”

Matchett has been a member of the basketball team since his freshman year, and will miss the family bond the team has made.

“The bond the team has is something that will never be broke,” Matchett said.

Assistant Coach Mr. McPartland notices how much the captain’s contribute during practice.

“The captains lead stretches at the beginning of every practice and make sure that our guys are doing the little things everyday,” McPartland said.

Valvo, who is out for the season due to a shoulder injury, is wishing he could be out on the court helping the team. 

“It sucks when I see stuff on the bench that is so hard to see while you’re playing,” Valvo said. “I just wish I could go out there and help in any way.”

Although he can not play, he still leads the team during practices by giving suggestions to his teammates.

“Especially with the younger guys, our defensive principles can be tricky so I try to pull them aside and show them what they’re doing wrong and how they can improve,” Valvo said.

By Ella Franzman – Editor-In-Chief

Seniors Natalie Morrell and Zack Sulkis were named December Athletes of the Month. 

Both Morrell and Sulkis are captains of both their respective sports – gymnastics and wrestling. This season, Morrell was recognized as Top 15 Gymnasts by CTInsinder. 

“An ‘Athlete of the Month- should be hard working and persistent in their sports, while also being a strong leader and teammate,” Morrell said. 

Morrell holds the school record on the balance beam with a 9.6. She broke this record at last year’s SCC Championship meet. The score is also an SCC record.   

“Natalie is one of the hardest workers and dedicated to the sport,” head gymnastics coach Mr. Simon said. “She is right there to help the other girls and I value her input as a captain. Natalie is a pleasure to have on our team, very talented, great helper, and overall a great teammate and leader. ”

Morrell was named CHSCA All-State and NHSGA All-American her freshman, sophomore, and junior year.s She has also qualified as an Academic All-American for the past three years.

She said her role model in gymnastics is Olympic champion Simone Biles.

“My role model on a broader scale would probably be Simone Biles, though my teammates often act as role models for me as well,” Morrell said.

Sulkis, a senior wrestler, also was awarded December Athlete of the Month. In the spring, Sulkis is also a thrower for the boys track and field team. 

“Zack is deserving of the Athlete of the Month because he is one of the best examples of a studenta-thlete,” assistant coach Mr. Ruzbarsky said. “He has a strong work ethic, he is dedicated to his academic studies, and he is always challenging himself to do better in order to excel.” 

Sulkis was also named Athlete of the Month in December 2022.

“I feel I was nominated because fans and members of the team constantly tell me how entertaining it is watching me wrestle and how they like how heavyweight closes out every Wednesday night meet, Sulkis said. “They know win or lose I’m going to put on a show on the mat.” 

Sulkis is looking to continue his wrestling career in college and already has a couple of offers. He is hoping to commit to a college within the next few months. 

He credits famed wrestler Gable Stevenson with inspiring him to participate in the sport.

“I would say my biggest role model in the sport of wrestling is Gable Steveson,” Sulkis said. “Him being a heavyweight so dominant and entertaining caught my attention pretty quickly when I first started to get into wrestling.”

By Bobby Black – Sports Editor

The Jonathan Law indoor track teams had a very successful season last year and is looking to continue dominating this year as well. 

Their were four captains named for this indoor track season – seniors JT Nelly, Jack Bretthauer, Caden Simpson, Hailey Russo, and Joey Richardson. 

Throughout the offseason, the captains have used goal-setting and team-building to help them become a better team. 

“As a team captain I have been talking and encouraging the underclassmen to try their best in everything they do,” Bretthauer said. “ My goals are for the team to have great marks at the meet and I want to place at states in the 55M and 300M along with a sub-51 second performance in the 400M.”

Nelly has high expectations for this year’s indoor track team. 

“My expectations are to reach states in all of the events our team competes in,” Nelly said. “I think it is a very reachable goal and good for the whole team to get experience at the states meet with statewide competition.”

Other captains feel the same way about the team’s expectations for the season. 

“My expectations are that a majority of us will make states or SCCs, more of our upperclassmen will make states for our events, and that the team will come together and help each other reach these goals,” Russo said.

The captains are already setting goals and looking forward to the rest of the season.

“We already reached a goal which was to make states for the 4x200M relay,” Russo said. ”Now I want to make states for the 55M dash and help my teammates reach their goal of making states too.”

The team has been to one meet and were very successful during the meet. 

The team has been practicing since November 30 and the work has been paying off as some have already qualified for states. 

“Both guys and girls were very successful with both 4x200M teams qualifying for states and many other athletes in their own independent events qualifying for states and SCCs,” Russo said.

By Harry Fisher – Sports Editor

The 2023-2024 Milford Mariners hockey season is underway.

This year, the Mariners are led by new head coach JP Shimko. After a long, hard-fought year filled with ups and downs, the Mariners are ready turn the page and are ready to begin the new winter season. 

“The goal for the year is to improve every day every practice and every game,” Shimko said. “The boys are now buying into the new culture we have in the room and that will start to be evident on the ice. It won’t change overnight, but if we do the right things then the wins will start to come for us.”

The goal this year is to make the State Tournament. This year’s captains are Hunter Griffin, Sam Strate, and Dan Lavallee. The captains organized practices and conditioning workouts in the off-season to ensure the team was in shape and ready to be competitive this season. 

“As a senior assistant captain, promoting team camaraderie and creating a safe space on and off the ice for everyone is my top priority,” Strate said. “Making the State Tournament is a universal goal for us. But I believe creating a new culture and implementing a winning mentality in all of our players is the quintessential for a structured, successful hockey season.”

As a leader, Strate has been working tirelessly with the other captains to make sure the team is improving.

“I’m a firm believer of perfecting the basics,” Strate said. “In practice, we’ve been focusing on polishing up our passing, skating proficiency, and breakout. Players are also encouraged to work outside of the rink to maintain their performance. All in all, I think these are small but significant steps to building a stronger team.”

The Mariners have played three games year so far this year – tough losses to Wilton, Enfield, and Newtown-New Fairfield. Shimko said he liked the fight his team showed in those teams and said he will continue stress the basics going forward.

“We focus on the basics,” Shimko said. “As simple as it sounds, the skills of skating, passing, and where to be on the ice greatly impact the success we have.”

Assistant coach Brian Kim is in his second year with the Mariners. Coach Kim has been working hard alongside Shimko to improve the program.

“One paramount team goal for this season is to qualify for the State Tournament,” Kim said. “The boys have put the time and work in since the summer and now it’s up to all of us to coalesce and develop into a better version of our collective selves each day.

He hopes that the team continues to practice and work hard to be in the best shape to win big-time games.

“Often times film sessions play a large role in what are coaching staff draws up,” Kim said. “We definitely want to make sure we’re cleaning up the mistakes we see from our previous game. The game is fast and physical so we want to simulate that game pace and pressure in practice”. 

By Maya Markowitz – Social Media Editor

The Jonathan Law gymnastics team is looking forward to diving into the 2023-2024 winter season. 

Last season, the team was very successful with a 10-4 record. Led by senior captains Natalie Morrell, Claire Moulton, Bailey Seaburg, and Dani Matist, the team has been working hard in the pre-season to prepare for their upcoming schedule.  

“I am looking forward to getting back out on the competition floor, and seeing how far the team can get,” Matist said. “I am most excited to compete against teams we never had before, including teams from Fairfield and Trumbull.”

The team will compete for the first time this season on Tuesday, December 19 against Oxford and Pomperaug. They will be competing against teams likeTrumbull and Fairfield for the first time ever this year. 

Along with practicing technique and skill for meet days, the team has been working on bonding to ensure a smooth transition for the underclassmen and new members. 

“My all time favorite meet day ritual is when we all get our sandwiches and eat together before our meet,” sophomore Charlotte Baldeiri said. “I think it gets us closer while having a fun time before a stressful meet.”

Going into this season, many girls have personal goals as well as goals for the team as a whole. 

“A personal goal of mine is to make it to Senior Nationals and as a team we would like to come in the top two at SCCs and top four at States,” Moulton said. 

Moulton has been on the team for four years and been a captain for two. 

“My hope for the team is that we are able to be consistent throughout the season and into the postseason meets,” Morell said. “I’m also hoping that everyone gets to compete and see consistent growth across the season.”

Each of the four seniors captains have been competing since their freshman year. With the expectations of making it to states this year, many returning athletes are excited to see this goal come to fruition. 

“I am looking forward to states the most,” junior Gina Lombardi said. “It is a high energy fun meet with so many great gymnasts with such good energy.”

Team members are ambitious to improve their skills and events as they continue to work hard at their practices everyday, and incorporate pre-meet preparation into their daily lives. 

“As a team, we are looking to expand our experiences and score higher than any other year,” Matist said. “If all goes well, we will be able to compete in the SCC and state meets later in the postseason.”

Morrell recognizes the importance of mindset as well as athletic performance.

“I stay as calm as possible throughout the day so that I’m in the right mindset once it’s time to compete,” Morrell said.

By Kayla Markowitz – News Editor 

The combined Jonathan Law and Foran swimming and diving team is preparing for their upcoming season.

The Milford team had their first practice November 30 and has been having practice six days a week, every week since. Their first match is against Xavier on December 19. 

“We luckily have about two and a half weeks from our first practice until our first meet against Xavier,” head coach Mr. Dooling said. “The focus is to get the swimmers back in the water, get them thinking about the basic skills, building up their endurance and thinking about their individual goals for the season.”

Captains are responsible for making sure every swimmer gets to and from practice along with leading warm up and being a role model at meets.

“As the captain from Law, I am responsible for ensuring everyone is safely transported from here to Foran for practice each day as well as working with Jacob at Foran in coordinating warmups before meets, practice, and being present at the captains meeting before each meet,” senior captain Chris Rickard said.

Captains are also responsible for welcoming new swimmers to the team while also motivating them to be the best swimmers they can be.

“I want to make everyone feel comfortable and a part of the team while also working hard every day to ensure we do our best,” senior captain Jacob Collette said. “It’s important to show the new swimmers that they have someone to go to and a friendly face they can always talk to, and to encourage the team to put their all into practices.”

The team is excited to go into the new season with new goals and expectations for the SCC Championships and states.

“I’m looking forward to seeing the team reach new goals and continuing our success from last season,” senior David Cummings said. 

New members of the team are looking forward to getting to know each other and the rest of the team.

“So far the team has been really fun and welcoming,” senior Dylan Morrissey said. “As a new member of the team I’m really excited to get to know the team and am ready to compete as a team this season.”

The team also has a lot of individual goals for states and SCC Championships that they are working towards. 

“I really want to break a minute in the 100 fly, because It has been a goal of mine for a while,” Rickard said. “I also think it’d be cool if I could take an individual event to state finals.”

Collette, who holds the school record for the 100 freestyle, is looking forward to a competitive season and an exciting postseason.

“Some goals I’m working towards this season is to re-break my record in the 100 free and continue to progress in all of my events to take them to SCC and state finals,” Collette said.

By Ella Franzman – Editor-In-Chief

The Jonathan Law girls basketball team is eager to start the 2023-2024 season.  

The team has been practicing for over two weeks and is ready for tip-off tomorrow night. The team opens up at Career Magnet and then again away at West Haven the following week.

“I feel confident about this upcoming season, last year, we had a difficult season due to a hard schedule and loss of players from the years before,” junior captain Chloe Konareski said. “The 2021-2022 season we were division champs and worked hard, earning a tough schedule.” 

This year the team is led by two captains, senior Zoe Johnson and Konareski. 

“One goal of mine for this season is to hopefully make states and have a better record than last year,” Johnson said. “Another personal goal of mine is to make sure the injuries on the team remain a minimum.” 

Taylor Coretti, a junior, unfortunately missed her sophomore season last year due to a broken foot. She is now healthy and ready to get back on the court.

“I am looking forward to being able to play and hopefully having a better outcome this season than last year,” Coretti said. “I am looking forward to playing Masuk because of our old coaches and I think it should be a good game.”

The Lawmen play the Mausk Panthers in January and are looking forward to playing against their former coach Dan Young.

“I’m really pumped up for the Foran game before the holiday break,” Konareski said. “This game is always super exciting being able to see the community come together when we play our cross-town rivals.”

Both the boys and girls basketball teams play at Foran next week in a doubleheader to lead into the holiday break. The boys play first at 5 p.m. and the girls follow after at 7 p.m. 

“I’m super pumped up for this season,” Head Coach Kevin Wielk said. “Last year didn’t go as planned, but hopefully we will win at least 10 games and make states. We have some strong players that will be good assets to the team.”

The team didn’t have the outcome they had hoped for last year and come into this year eager for a win.

“As a captain, I hope to push my teammates, especially the freshmen, to be the best players they can be and work hard every practice,” Konareski said. “Our coach always says “STP” which means Something To Prove, which I believe will be a big aspect to our success and our mentality.”

Many girls on the team worked together during the offseason to prepare for this season.

“The team was able to participate in a fall league, open gym, and workouts in the weight room,” Johnson said. “I believe this training and preparation before the season will allow the team to reach our goals and be ready as a team for our first game of the season.”

With more than 10 freshmen joining the team this season, the future of the program looks very bright as well.

By Harshitha Kothapalli – News Editor

Junior girls swimmer Ella Franzman and senior football player Joseph Nelly were named November’s Athletes of the Month. 

The award is given by the Jonathan Law Athletic Department and is sponsored by the Jonathan Law Sports Booster Club. 

Franzman swims in the fall, plays basketball in the winter, and plays softball in the spring. 

“I think I was nominated for student athlete of the month because as my swim coach said I had a very strong mid-season surge which helped me to qualify for states ahead of the postseason,” Franzman said. “My first two seasons on the team I had qualified for my state events during the SCC meets, so to qualify before that meet I was able to taper right before states.”

Nelly is the captain of Law’s football team. He said he was proud to win the award this month.

“I believe I made Athlete of the Month because I have been able to lead my team throughout practice and games and I strive to become a better athlete and leader every time I step on the field,” Nelly said. 

Each month, two student-athletes are given this honor.

“I think that someone who works hard and is dedicated to their sport and also someone who is a leader and shows good sportsmanship goes into being a good athlete,” Franzman said. “Also being able to maintain the grades to be able to compete on the team and be successful in the classroom fits the student portion. So being able to maintain both are qualities I see fit as an Athlete of the Month.”

Law football coach Chris Haley raved about Nelly’s drive and dedication to the team.

“JT should be the model all athletics programs at Law hold as their standard,” Haley said. “His maturity, trust, commitment to others before self, and understanding of the bigger picture made him a blessing to coach for four years.”

Swim coach Mr. Rosner said that Franzman continued to excel as the season went on. 

“November is when the post season is for girls swim and dive, and that is the time Ella shines,” Rosner said. “She had an unbelievable run throughout the post season, dropping time in every event, and playing a huge role for our relay teams.”

Nelly said there are several role models that inspire him to make a difference.

“My role model is Tommy DeVito because he was able to step up and take charge of the team while in the face of adversity,” Nelly said. 

Franzman said that Michael Phelps inspires her by the way he handles himself in and out of the pool.

“I would say Micheal Phelps has been such a big part of my sports journey as he’s a very decorated and successful Olympian swimmer,” Franzman said. “But his story of his mental health issues and obstacles he’s overcome has inspired me the most.”

Both athletes hope to pursue sports in their future whether it is club season or through a college team. 

By Cesar Mendez – Sports Editor

Jonathan Law’s wrestling team kicks off their year soon after a long off-season. 

The team opens their season at Fairfield Prep on Wednesday, December 13. 

“I am most excited for getting the opportunity to compete and for all the competitive tournaments and duals on our schedule, I like to test myself and the only way to do so is to face high level competition,” senior captain Zack Sulkis said. “I competed a lot this off season all over the northeast so I feel I’m very prepared to face high-level guys.”

Last year, junior Brayden Hancock made multiple postseason tournaments as a first-year starter. 

“I’m excited to try to make New Englands this season,” Hancock said. “I want to place in the top three at a majority of my tournaments.”

The team finished 13-12 last year and are looking to improve big from then. 

“I’m looking forward to seeing our wrestlers succeed, we have some pretty good kids this year so I’m excited to see how they do,” senior captain Ben Girandola said. “As a captain, I have to set an example in practice, and also help people stay focused and driven.”

This year, Law also has a record number of girl wrestlers on the team. 

“I’m excited to have so many new faces and returning faces to the wrestling team this year, as well as seven female wrestlers, the most in a single season in Law history,” assistant coach Mr. Ruzbarsky said.

High expectations have been set by the coaches and the captains for all of the starters and new faces. 

“Some goals that I have for this season is to be varsity 120 and start placing in tournaments and help the team place higher,” junior Sophia Abbaspor said. “I also want to place third in states this year and go to New Englands. What I am excited about the upcoming season is the tournaments and meets with the girls on the team and also the ability to improve and get better during the season, and face other people from other schools, and see where I am and improve as much as I can.”

By Ella Franzman – Editor-In-Chief

The Jonathan Law boys basketball team is hoping to have a very successful season again. 

Last year the Lawmen finished with a regular season record of 17-3 and qualified for the SCC and state tournament. The team’s captains this year are senior Liam Valvo and junior Cam Upchurch.

“As a captain I hope I can lead the younger guys to progress into hard workers and help lead the varsity guys to states,” Valvo said.

Senior Derek Rainey, who transferred to Law from St. Joseph’s High School last year, is looking forward to compete in a whole season with the Lawmen.

“I plan on helping the team out by using my leadership skills on and off the court for the team to succeed,” Rainey said. “I also plan on helping the team out by listening to our plays closely and if someone is lost on the court I can help them if needed.”

Valvo had a very successful junior season last year, finding himself open on the court to help score for his team. He will be one of several key returning players for Law this season.

“As coaches we look forward to getting back in the gym full time and working as one unit, to get better each day,” head coach Jamie Anderson said. “We have a  number of guys that are going to get a lot more time this year, so their development will be enjoyable to watch.”

Upchurch has been a starter for the team since his freshman year and is looking forward to seeing what other freshmen will step up. 

“As a captain I hope to lead the team by leading by example and teaching my teammates,” Upchurch said. “This offseason the team lifted, conditioned and played in open gyms together.”

Valvo, who broke his collarbone during football season, is excited to be cleared to return to the court. 

“I’m looking forward to the relationships I’ll build with my teammates and some teammates I’ve already made bonds with during football season,” Valvo said. 

The Lawmen varsity team opens up at home against Amity on December 14 at 7 p.m.

“One game I am looking forward to is against Hillhouse, because last year they knocked us out of the SCC tournament, so it will be a great revenge game,” Rainey said. “Another game I am looking forward to is Foran because it is always a hype environment and I love being able to play with and against friends one last time.”

The team graduated a lot of key players including Christian Andriolas, Brendan Buchner, Nolan McKenna-Hansen, Lenny Ialeggio and John Nieder, but have a good feeling a lot of younger players will fill in these roles. 

“Our goal is and always will be to make the league and state postseasons,” Anderson said. “Along the way we want to increase our team chemistry and put a consistent product on the court every night.” 

The team has been working very hard in practice the past week and is looking forward to continuing that work before their first game. 

By Kayla Markowitz and Harshitha Kothapalli – News Editors 

Jonathan Law wrapped up the football season with an exciting 13-0 win against Foran on Thanksgiving Day. 

The Lawmen entered the game with a 3-5 record and Foran come into the game 5-4. Law’s win earned them the Mayor’s Trophy.

“Milford as a whole has done a phenomenal job embracing Thanksgiving football, with a long proud history of it at Law,” head coach Chris Haley said. “Less and less places are playing on Thanksgiving; I’m glad to say that in Milford Thanksgiving Football is not in jeopardy.”

Law achieved one of its goals by winning the Thanksgiving Game three years in a row. 

“This game took home the ‘Mayor’s Trophy’ which hasn’t been done in a while and occurs every time one school wins three years in a row,” senior football captain Chase Sisto said. 

For his performance in the game, Sisto also earned the Bobby Taylor Sportsmanship Award and accepted the Teddy Kostopoulos MVP Award on behalf of the Law defense. 

Senior captain Joseph Nelly, who won the Jonathan Law Alumni Award, was proud of the way his team performed and was confident that they would work together to bring home the win. 

“I was confident going into the game,” Nelly said. “I trusted that my teammates were going to play their part and contribute to us winning.” 

The team played their hardest regardless of the pressure that was put on them by large crowd. Senior defensive tackle Ben Girandola, the game’s Most Valuable Lineman, said he focused on his own performance to handle the pressure of the game. 

“I don’t really have a method of dealing with external pressure, I just don’t place my security in what people think,” Girandola said. “Going out and playing my hardest is all I can do.”

Freshman quarterback Matthew Witteman threw the game’s lone touchdown to senior Michael Neider and finished with 167 yards passing.

“I gave my 100% and I’m proud of the accomplishments the team and I achieved,” Witteman said.

The team is going to continue to work hard in the off-season and get ready for next season. 

“I would tell underclassmen hoping to improve that you have to stay consistent and determined,” Sisto said. “To be good on the field, you need to have a good attitude off the field and stay focused on the things around you.”

By Harry Fisher – Sports Editor

With the 2023-2024 basketball season underway, the Jonathan Law boys basketball team is ready to take the court.

Tryouts are happening, and players are anxious to show off their skills. Last year, the team finished their season with a 17-3 record. They made the State Tournament and lost in the quarterfinals round to Platt High School. 

This year, senior Liam Valvo and junior Cam Upchurch will serve as captains for the Lawmen. Valvo said the team has high expectations again this season.

“Our ultimate goal is to win the state championship,” Valvo said. “However, our first goal is to make the State Tournament.” 

Valvo is excited to take on the role of captain this year.

“I try to build relationships with the younger guys on the team because they are the future of the program,” Valvo said. “I always try to encourage them during conditioning because it can get tough at times.”

Valvo also pointed out that this season will bring a lot of new additions to the team. He acknowledged the challenges and the obstacles they will have to go through to reach the postseason. 

“We are young so it’ll be tough,” Valvo said. “We graduated seven seniors last year, and they all were crucial to our success. Since we are very small this year, we are going to have to play very fast. Therefore, it is important that we are in the best possible shape. In fact, getting in shape, pushing each other every day at practice, pressing hard every game, and playing hard defense will bring success.”

This year will be a challenging one; however, the Lawmen are ready to rise to the occasion and accomplish the goals they have set for themselves.  

By Ella Franzman – Editor-In-Chief

The Jonathan Law Powderpuff team defeated Foran 35-7 on November 22 to bring the trophy back home to Devon.

The team was led by senior quarterback Talia Salanto, who threw for 203 yards and three touchdowns. Salanto’s main receiver was junior Mady Bull who caught for over 180 yards and three touchdowns. 

“Last year playing inside linebacker I thought it was fun until I played QB this year and realized how much more fun it is to be involved in offensive snaps,” Salanto said.

Last year, the Lawmen lost 7-0 and the team came in determined to produce a different outcome. 

“Coming back this year I had a lot of familiarity with the D-end position, so I did not do much differently but I spent more time focusing on what to do better instead of just how the position works,” senior Dani Matist said.

The Lawmen only let the Lions score once – on a 75 yard touchdown pass which made the score 7-7. 

“The turning point was (junior) Tessa Piselli’s interception near the end of the first half, two plays later we scored a 75 yard touchdown to put us up two scores,” head coach Mr. O’Reilly said. “There wasn’t any moment where we felt we were in danger of losing. That was a turning point where it went from winning to dominating.”

Seniors Caden Simpson and Samantha Chy also added rushing touchdowns for Law, who tied the record for most points scored in a Powderpuff game.

“The moment we won was so surreal – after the whistle blew we all just ran onto the field and were cheering and celebrating,” Matist said. “Especially after the loss last year, it was such a good feeling to beat Foran, probably one of the most exciting moments during my time at Law.”

After the game, coaches selected MVPs for offense and defense. The offensive MVPs were the duo of Salanto and Bull as well as tight end Zoe Johnson and the defensive MVPs were Paige Kantor, Marissa Wargo, and Matist. 

“I’m hoping to improve more for next year by getting more tackles, and more flags and getting another interception,” Piselli said.

Many of the players on the Lawmen Powderpuff team were varsity athletes and multi-sport athletes. 

“I think playing sports makes you a better Powderpuff player,” O’Reilly said. “Football and Powderpuff are sports where you can come in and have no knowledge of the game, but if you’re athletic you have a chance to be very good. So having the school’s best athletes come out for the team will make our team better.”

Bull, who is a two-time All-State and All-SCC pitcher for the softball team, was excited to get to play a different sport with her softball teammates.

“It was really fun to be a part of another sport at Law this year after only playing softball for Law,” Bull said. “I’ve always wanted to play Powderpuff, and I’m glad I could play another sport with Tal (Salanto) and I can’t wait for next year.” 

By Zack Sulkis – Social Media Editor-in-Chief

The Jonathan Law baseball team had a huge Signing Day this year with four members signing to play baseball at the collegiate level.

The team had three pitchers sign to play Division I baseball at Rutgers University, George Washington University, and Virginia Commonwealth University and another sign to play Division III at Gordon College.

“I believe the Signing Day went very well,” Law baseball coach Mr. Simler said. “It is an important day that shows the hard work and dedication that the seniors have put forth to fulfill their goal of playing baseball at the collegiate level.”

Hunter Hoxie is a pitcher for Law who quickly burst onto the Connecticut baseball scene his freshman year accumulating many accolades. In the middle of his sophomore year, he announced his verbal commitment to Rutgers University to pitch for the Scarlet knights. 

“The thing I’m looking forward to the most about college is competing and traveling with the team,” Hoxie said.

Declan Wywoda is a two-sport captain at Law with many baseball accolades. He is also an All-State soccer goalie. Wywoda will be pitching for George Washington University in Washington, D.C. after he announced his verbal commitment at the end of his sophomore year.

“I am looking forward to traveling to different colleges and playing in high-level competitions,” Wywoda said. “I like to be challenged and I am excited for the new experiences of playing against colleges from all over and building myself into a better baseball player.” 

Brian Goglia is a pitcher who played all three years of high school but truly burst onto the scene his junior year being named All-SCC. Goglia announced after his junior season his verbal commitment to pitch for Virginia Commonwealth University after graduation.

“I’m looking forward to trying and being the best baseball player I can be with all of the training and practices,” Goglia said. “Also playing the best competition.”

Tyler Fonck is a valuable shortstop for baseball team and has been a staple on both offense and defense for the Lawmen for many years. Fonck recently announced his verbal commitment just before Signing Day – he will be playing for the Gordon College Lions. 

“I am looking forward to meeting new people and traveling with the team, I am also looking forward to developing as a player and a person in college,” Fonck said. “Also, playing in front of a bigger crowd is going to be really fun and exciting for me.”

Simler is very proud of these players and looks forward to seeing what they accomplish over the next four years.

“The dedication and work ethic of the seniors that are going to play at the next level will continue to serve them well,” Simler said. “They all possess the attitude that they want to get better everyday and that will ensure that their skills will continue to improve.”

(Photo Courtesy Ella Franzman)

By Ella Franzman – Editor-In-Chief

Senior volleyball player Sammy Chy, senior cross country runner Claire Moulton, and junior Evan Nash named October Athletes of the Month. 

Chy was awarded with All-SCC first team honors and she had a great senior season. 

“I felt happy to know that my hard work has paid off,” Chy said. “I have worked so hard everyday during volleyball season to ensure I did not end my senior season with regrets. I am thankful for my teammates who pushed me to allow me to be the player I am today with all their encouragement and sincerity.”

Chy and Moulton were both awarded the Female Athlete of the Month award as they were both equally of value to their teams this month. 

“I was really excited that I was nominated as one of the Athletes of the Month, and was really grateful that I was chosen,” Moulton said.

Moulton was awarded All-SCC second team for girls cross country and also placed 7th at states, earning All-State honors. 

“Our Athletes of the Month are chosen through a poll that is posted on twitter,” Athletic Director Tom Drew said. “This poll allows teammates, fans, and parents the opportunity to vote for student athletes that they see having a major impact on their respective sports.”  

Moulton also made State Opens where she placed 114th, closing her high school cross country career. 

“To be named Athlete of the Month was a great honor that when the subject of Athlete of the Month was brought upon coaches and the Athletic Director I was part of the conversation,” Nash said. “Everyday I go to practice with the same mentality which is just to get better everyday and push the people around me to get better as a team so that we can become the best together.” 

Nash is a junior captain on the football team and he was awarded October Male Athlete of the Month.

“I hope that this becomes an additional motivator for me and motivates my teammates to do the same and strive to have their hard work recognized,” Nash said. “I’m grateful that I have gotten the opportunity to be given the athlete of the month as well with all of the positive comments I’ve got from staff and students in the school and with those positive comments it will further push me to become a better player than what I am today.”

Nash has been the starting varsity center since his freshman season and many of his teammates describe him as hardworking, dedicated and committed to his team. 

By Social Media Editor-In-Chief Zack Sulkis and Sports Editor Cesar Mendez

The Jonathan Law girls swim team hit the finish line of its 2023 season.

The team ended the regular season with a winning record and closed out the postseason at Class M Finals.

“I feel the season went great, I saw a lot of potential in all of the new swimmers as well as the ones who’ve already been here,” junior Sana Joshi said. “I really enjoyed watching the team grow as much as it did. I feel some of us have a great chance to deep run during this postseason.” 

The team was successful in many competitive SCC matchups. The highlight of the year was a Senior Night win over Foran.

“Senior Night against Foran was a great way to send off our seniors,” junior Natalia Gagliardi said. “It was the closest meet of the season, and we ended up winning by two points. It was one of the best nights but it was a challenge for everyone on the team, every point counted.”

The team has accomplished a lot individually as well with multiple members making a deep run at SCCs. Sarah McCann, Ella Franzman, Gianna and Natalia Gagliardi took 4th place in SCC Finals for the 200 freestyle relay and Natalia Gagliardi took 3rd place in the 50 freestyle, earning herself All-SCC Honors.  

“The past two seasons I’ve always qualified at SCC’s so to qualify before I’ve been tapered is something I’m definitely proud of,” Franzman said. “An accomplishment that me and some of my teammates made this season was at SCC Finals. Our 200 free relay which included Sarah, Gianna and Natalia and myself, we placed 4th which was a huge accomplishment and we were all super excited about that.”

That very same 200 freestyle relay, consisting of McCann, Franzman, and both Gagliardis had a shot of making State Opens but unfortunately fell short placing 27th in the state.

“Being a part of the 200 free relay this season was truly amazing,” McCann said. “The fact that we made it as far as we did was truly amazing and I’m so incredibly proud of everyone.”

Senior captains Gianna Gagliardi and Christina Ayala are very proud of how their seasons went individually. Gianna Gagliardi qualified for states in four different events, and Ayala was back to being a dominant force for the team after having to sit out all of last season due to an injury. 

“My biggest accomplishment this season would have to be qualifying for states in four events: the 100 free, 200 free, 200 IM, and the 500 free,” Gianna Gagliardi said. “I had chosen to compete in the 200 and 500 yard freestyle events in our postseason because I felt that those were my stronger events.”

The team is very confident for their future as they have lots of talented underclassmen.

“I’m so excited to see how they do in the years to come,” Ayala said. “I hope to come to a few meets and cheer the girls on. I think we are in a really good spot for next season’s success.” 

By Brian Goglia – Staff Reporter

The Jonathan Law girls swim recently had a fundraiser to benefit Lion Heart.

Each year, the swim team raises money for breast cancer research. This year’s event, which was a joint event with the Foran girls swim team, raised a total of $2,321 for the Lion Heart Foundation.

“The fundraiser was for the Lion Heart Foundation, a non-profit organization that raises money for breast cancer research at Yale New Haven Hospital,” senior captain Gianna Gagliardi said. “Lion Heart partnered with the Southern Connecticut Conference (SCC) in 2016 and we have been doing this fundraiser ever since.” 

The fundraiser consisted of breakfast, races, and Tik Toks, and everyone had a good time while raising money for breast cancer research.

“We split our team into two groups and each swam continuously,” senior captain Christina Ayala said. “We then joined with Foran and split into relay groups of 5-6 swimmer. We raced for 25 meters each and competed in different races like swimming with a noodle and a pool float and then bringing a pull buoy across the pool without touching it. There was breakfast, music and we were making Tik Toks and taking pictures. We also each made a poster and hung them on our side of the pool.”

All of the swimmers that took part in the event found it to be a rewarding experience.

“I would love to do more fundraisers like the Lion Heart Lap-A-Thon,” senior captain Gianna Gagliardi said. “The team would love to be given the opportunity to raise money for other organizations like Lion Heart that devote themselves to finding cures for diseases that impact so many people.” 

By Yeiden Nieves – Staff Reporter

The Jonathan Law girls soccer team held their pink out game against Hamden on October 23.

Every year, Law hosts an annual fundraiser game, and this year, head coach Mrs. Francisco chose to support breast cancer awareness. The team collected donations and also raised money from a donut and hot chocolate stand.

Over $375 was raised and donated to the “Are You Dense” organization. This organization was chosen as a tribute to Francisco’s high school soccer coach. 

“Usually every year we choose a cause we want to fundraise for,” Francisco said. “This year I decided to fundraise for breast cancer in honor of my old soccer coach.”

Francisco’s old coach was also the keynote speaker at the event. The team invited a total of eight breast cancer survivors to the event. 

On the field that night, freshman Emily Vella scored three goals for Law – her season high for goals in a single game.

“It felt great as that was the most I’ve scored in a single game all year,” Vella said. “I feel as I reached a big accomplishment and I’m glad it was during our Pink Out game.”

Senior Macy Tiche finished the game with two goals. Tiche invited Law cafeteria worker Barb to the event as Barb is always encouraging her to be her best.

“It felt great to be able to score two goals during the game,” Macy said. “Barb is always encouraging me to be my best possible self and I’m glad I was able to play my best especially with her watching the game.”

Law’s win over Hamden avenged a tough loss to the Dragons last year.

“It felt great to come back stronger this year,” sophomore Layla Alogna said. “We were able to build our team and beat some of the teams we lost to last year and sweeping Hamden was a big accomplishment.”

Throughout the day the team went around collecting donations. At the game, parent volunteer Anne Matist set up a hot chocolate and donut stand. 

By Alex Rodriguez – Staff Reporter

Sophomore Avery Moulton was awarded First Team All-SCC honors for her performance during the fall soccer season.

Moulton helped lead Law to 11 regular season wins and a spot in the SCC and state tournaments. 

“This season was very successful,” Moulton said. “The team worked together well and we all bonded. We had our ups and downs but we were able to push through them. This season we all had more confidence and knew that if we put effort into practicing and getting better, it will lead to a winning record, which it did.”

Moulton said that two of the team’s goals this season were to make states and SCC and they achieved both. Additionally, Moulton’s personal goal of making All-SCC was a top priority that she successfully accomplished. 

“Avery has been a leader of our team this year,” head coach Mrs. Francisco said. “She got us out of trouble every game and her speed, ball control, and ability to win the ball out of the air, was one of the best in the league. She is more than deserving of an All-SCC award.”

Moulton is known to be a very hard worker and is respected by her teammates. 

“Avery is not only the most skilled player on the field, but she is also the most hardworking and determined,” sophomore Fiorella Gargiulo said. 

Junior captain Madelyn Baranowsky agreed.

“I think that Avery was deserving of this award because she was a smart and consistent player this year for our team,” Baranowsky said. “Avery benefited the team by putting 100% effort into practice and games.”

Moulton admitted struggling with confidence at the beginning of the season which affected her performance.

“Throughout the rest of the season, I would not get in my head and my confidence slowly got better,” Moulton said. 

When the team found out they qualified for SCCs, it was a moment of excitement for Moulton.

“When Coach Francisco told us that we made it, it was the highlight of my season,” Moulton said. “SCC is harder to make than states. To accomplish both, it is also very hard. These were definitely my favorite parts.”

Moulton was also a leader and set an example for some of the younger players on the team.

“Avery definitely deserved this award for not only being a leader on the field but also someone for everyone to look up to off the field,” freshman Sophie Kalagher said. “Avery benefits the team by being a reliable player who I know I can always count on to back me up in the center and someone who will also take her chances on the field.”

By Chloe Edmonds – Staff Reporter

This year, Law Cheer is being led by four captains, including senior Mikayla Capobianco.

Capobianco has tried to step up to the plate with her improved sense of leadership and teamwork. 

“I have learned how to foster a sense of teamwork and unity among the team while keeping my promises as captain,” Capobianco said. “I have worked hard to create an environment of mutual respect and encouragement.”

Selecting captains was done through a team vote with coaches input as well. 

“When picking captains, we look at who motivated their teammates, had good time management, and who was responsible,” head coach Morgan Colombo said. “Mikayla displayed all of these things and more.” 

Even at the beginning of the season, it was a team consensus that Capobianco should be picked as captain. 

“She was one of our picks early on in the season,” Colombo said. “We then has the team vote and their votes solidified our decision.”

Capobianco has been described by many as passionate, caring, understanding, kind, sweet, responsible and respectful. 

Capobianco has been great at introducing the freshmen on the team to life at Jonathan Law. She has actively tried to include them and has been a role model to everyone on the team, especially freshmen. 

“From the start, she has always tried to include us in everything,” freshman Courtney Russo said. “She is always making sure we look good during games.” 

Colombo said that Capobianco has grown tremendously as captain this 2023-2024 football season.

“Her confidence and skills have continued to grow,” Colombo said. “She has become a great leader and cheerleader.”

One common thing people have said about Capobianco is that she is a strong leader. 

“I would say Mikayla is a good leader,’ co-captain Abby Liscinsky said. “She cares for all the girls on the team and takes responsibility.” 

People have said Capobianco is not only skilled with her basing abilities, but with her mindset. 

“One of Mikayla’s strengths is definitely how much she cares for all the girls on the team.” Co-Captain Alexa Rosati said.

This season, Colombo said Capobianco has proven herself as captain, displaying excellent leadership and dedication to the team.

“She continuously is proud of her teammates’ success and motivates everyone to be the best they can be,” Colombo said. “She also does a great job with keeping her teammates and myself informed throughout the day.”

By Ava Vercellone – Staff Reporter 

The Jonathan Law girls and boys cross country teams both had successful fall seasons. 

Although some of the members of the girls team battled injuries, the team was able to improve as the year progressed. 

“The team never quit and always gave their best effort,” Coach Schulte said. “Something to work on is trying to avoid injuries in the future by coming to the start of the season prepared to run.”  

Senior Claire Moulton had another standout season and earned All-State honors for the third time.

“My favorite moment was states,” Moulton said. “I was very excited when I made All-State, but I was also nervous going into the meet knowing there was a lot of pressure on me. I was trying to make All-State again”

Moulton was named All-State after her 7th place finish at State Championships.

“I think our best moment was states,” junior Alana Pires said “It was a pretty fun day.” 

Pires is captain of the girls team along with Moulton and junior Skye Hamilton. She said she is already excited for next season.

“I’m looking forward to breaking my PR,” Pires said. “As well as seeing everyone improve on their running and times, and the new freshmen that will be joining next year, who we’ll get to train and watch grow.” 

Many of the players this year got their PRs and ran better than they have ever before. 

“I think the season went very well and everyone made a lot of progress,” Moulton said “I am very happy with this season.” 

The boys cross country team had an exciting season as well.

“This is the best the team has ever been over my four years being part of it,” senior Aidan Hope said. “I know that I am going to miss the meets and just about everything.” 

This was Hope’s best cross country season. He dropped his time by over a minute and was a part of varsity the entire season. 

“I think the best moments came from the SCC finals,” Hope said “Watching the finishes I saw a lot of kids run faster and put in more effort than they have for any other race.” 

Hope is captain of the boys team along with seniors Tanner Matchett and Chris Rickard and junior Matt Berendt.  

By Charlotte Rascoll – Staff Reporter

As only a sophomore, Sarah McCann has had a major impact on the Jonathan Law girls swim and dive team this season.

McCann is primarily a sprinter for the team. Her usual events include 50 yard freestyle, 100 yard freestyle, 200 yard freestyle relay, and the 400 yard freestyle relay. Her hard work was rewarded this season when McCann had some really good swims in the second half of the season.

“My biggest accomplishments this season were going under one minute in my 100 yard freestyle and placing fifth overall in my 50 yard freestyle at SCC Finals,” McCann said.

McCann found her passion for swimming at a young age when she was struggling to find the right sport for her, and has been competitively swimming for the past six years. 

“When I’m racing I think more things come challenging to me than easy,” McCann said. “Especially during the race, you feel like you have nothing left and it’s challenging to push through the last 10 yards that feel like 10 miles.”

Girls swim coaches Mr. Rosner and Mr. Lui feel that McCann brings a lot to the team, and that she is open to challenge.

“From a swimming standpoint, she provides the ability to do any event we need her to,” Rosner said. “She has had a clear desire to improve, and she’s not afraid to work hard to do it.”

This year McCann was seeded as one of the Top 16 swimmers in the state for her events. She went through SCC trials and straight to the finals.

“Sarah’s season is not over yet, but I’d say it’s been a great success,” Lui said. “She finished 5th in the 50 free and 12th in the 100 free at SCC championships as a sophomore.”

McCann’s will be competing in state trials and state finals these upcoming weeks. She still has a lot to work for even with the normal season being over.

McCann’s teammates respect her hard work and recognize the accomplishments she has made, and know that she will shine these next few weeks.

“Sarah has had an incredible season,” senior Gianna Gagliardi said. “She has hit many milestones in her 100 yard freestyle and I know she will continue to strive in our upcoming state championship meets taking place in East Lyme and New Haven. “

McCann is not only respected for her skills, but also her attitude by those around her on the pool deck.

“I enjoy that Sarah has a lot of motivation,” junior Sana Joshi said. “She is always trying her best as a swimmer.” 

By Maya Markowitz – Social Media Editor

The Jonathan Law boys soccer team concluded their regular season with a 5-6-5 record. 

The 27th-seeded Lawmen now advance to the Class M State Tournament against 6th-seed Bulkeley on Tuesday, November 7. The team is excited to make it to states, and they are proud of their accomplishments thus far. 

“We had some struggles in the first half of the season, but we were able to turn it around in the second half, and finish strong by stacking results,” senior captain Cooper Fitzgerald said. “Now we take everything day by day to best prepare for the State Tournament.” 

Following the regular season, the team has continued to practice everyday to prepare for the upcoming State Tournament.

“During the postseason, we have been working on our mindset so that we can go into states with the best chance,” senior captain Eliot Melgar said. 

Reflecting on the first half of the season allowed the Lawmen to improve in the second half. Whether it was mindset or game strategy, they honed in on aspects that would ultimately help them in the long run. 

“It was a good season overall,” junior Christian Meade said. “It started out rough but we worked hard to ultimately get eight results in a row at the end of the season, allowing us to go to states.” 

Many goals were set at the beginning of the season to give players things to work on. 

“A lot of my personal goals as well as goals that I had for the team were met this year,” senior Declan Wywoda said. 

The team believes they have improved throughout the season. 

“We struggled with team chemistry in the beginning of the season with a lot of new players; however, as the season went on, we adapted and were able to play better,” junior Alex Rodriguez said. 

By Ella Franzman – Editor-In-Chief

The Law girls soccer team finished the regular season with a record 11-3-2.

The Lawmen ended the season with a win against crosstown rival Foran. After losing in the SCC Tournament to Sacred Heart Academy, the Lawmen take on Farmington today at Lawmen Stadium at 4 p.m. 

“Making it into the SCC tournament is harder than making it to the State Tournament, so I am beyond proud of the girls for this accomplishment,” head coach Mrs. Francisco said. “I also think that because we have such a young team, having played in the SCC game after not making it to the state tournament last year, is a great preview on how to play in the postseason excitement.”

The players have been working super hard in practice and even had a scrimmage since losing to SHA.

“I think losing in SCC has made us realize that once you lose you are out,” junior Taylor Coretti said. “It made us all have a better mindset for states and realize that we should give 100% and be more aggressive because this might be our last chance.”

The Lawmen scrimmaged Ansonia last week and after getting another chance to play in real situations they are ready to take on the River Hawks. 

“My favorite part about the law soccer team is the chemistry we have. We all bond really well and always have each other’s back,” sophomore Avery Moulton said. “If we are losing, we are pushing each other to keep fighting. We always win together and lose together.”

The team this year had a lot of young girls come in and have definitely made a name for themselves. Freshman Emily Vella made All-SCC Second Team and Moulton made All-SCC First Team.

“It looks like the girls are getting used to each other’s style of play more and more,” Francisco said. “Our confidence is growing and we are in a good groove just in time for the playoffs.”

The team has made many adjustments since the beginning of the season, to learn to play together and to create bonds between each other. 

“I feel like I have helped this team by bringing a fun and positive energy to team bonding and before games, but also bringing the focus during practices and games,” junior captain Maddy Baranowsky said. “My teammates also know that I am there for them on the field and off.”

The team is hoping to create new friendships that will carry over after their season has ended.

“At the beginning of the season, our chemistry was off,” sophomore Layla Alogna said. “Over time, we’ve learned to trust each other and we’ve learned each other’s strengths and weaknesses. Instead of playing as 11 individuals, we now play as a team.”

By Ella Franzman – Editor-In-Chief 

Senior boys soccer player Cooper Fitzgerald and junior girls swimmer Natalia Gagliardi were named September Athletes of the Month by Jonathan Law Athletics and sponsored by JLHS Sports Booster Club.

Each month two student-athletes are awarded this honor for their success in and outside of school. 

“To be recognized as the first Athlete of the Month this school year I felt so accomplished,” Gagliardi said. “It felt so great for all of my hard work in the pool to be recognized and it gives me even more motivation to keep working hard in practices and in meets.”

Gagliardi and the team have been competing against top teams in the SCC and state and are still dominating. 

“Natalia was extremely deserving of the honor of athlete of the month, she has had a great deal of success for our team throughout the season, and September was no exception,” Head Coach Rob Rosner said. “She placed first in 8 out of 10 individual events over the course of the month and anchored most of our relays.” 

Highlighting and honoring two student-athletes who are excelling for their teams will push other athletes to want this nominee.

“Athletics at Jonathan Law consists of a lot of hard working student athletes, it is important that we showcase our athletes for all of their contributions both in the classroom, during competition, and in the community, our athlete of the month program accomplishes this goal,” Athletic Director Tom Drew said.

Fitzgerald, who plays central defensive midfielder, said that he gives his 110% in every practice and every game.

“Cooper exemplifies what a Jonathan Law student athlete strives to be,” Head Coach Mike Gruber said. “Cooper is hard working on and off the field, leads by example and is a good mentor to our young players.”

Fitzgerald has been locking down top attackers in the SCC and has stepped up on offense when needed. He also credited his teammate and coach for constantly pushing him. 

“Being recognized as the first athlete of the month for this year was pretty exciting,” Fitzgerald said. “It was nice to get some recognition for the hard work myself and the team has been putting in.” 

For the rest of the year, a Google Form will be posted on Twitter from @JLHSAthletics for each month. In this Google Form, anyone can nominate a student-athlete for that month. 

By Michael Smith- Staff Reporter

Senior Declan Wywoda has been the Law boys soccer captain for the past two years and he is proud to lead the team again this season.

Wywoda loves being the person to set the pace in practices and enjoys coaching other players.

“I like being a leader,” Wywoda said. “I like helping people when they are down and showing a good example for other players.”

Wyowda has set many team and individual goals for the current season.

“I want to make the State Tournament,” Wywoda said. “Our team has grown a lot from last year. I believe this team is special and can compete with anyone in the state.”

Many players respect Wywoda and look up to his leadership abilities.

“Declan is a good leader because he helps our team in different ways,” junior Christian Mead said. “He supports us through our hard games and he always motivates us to do better on and off the field.”

Many freshmen look up to Wywoda and appreciate the tips and resources he provides to them.

“Declan is a good captain because he is honest with us and he is not afraid to use his voice when needed and is a great role model to us,” freshman Kevin Cepetelli said.

Other varsity players also feel that Wywoda is a great teammate towards them and has benefited the team in a very positive way.

“He is a great leader towards us, and he is a great leader in games and practices,” junior Alex Rodriguez said. “He is a very vocal captain and he does what he does very well.”

The boys soccer team has big goals for the season. They go through very competitive practices everyday and work hard to be the best that they can.

“Our aspirations for this season are to make states and to win it.” Wywoda said. “We have worked very hard in the off-season to eliminate mistakes and to better our skills, our practices have been very challenging to make game play easier.”

By Brian Goglia – Staff Reporter

Senior Eliot Melgar has been captain of the Law boys soccer team for two years and is excited to lead the Lawmen again this season.

Melgar loves to be a leader to the underclassmen on the team and show them how to act.

“I set the tone in practice that the tempo has to be high, I lead by example on the field, I am a positive talker, so I get player’s backs when they make a mistake,” Melgar said. “I’m not scared of other teams which will make our other players not scared as well.” 

Melgar has many expectations goals for this season he wishes to accomplish.

“I expect a good year with a positive record, and for us to make a deep state run,” Melgar said. “I would also love to get into the SCC Tournament.”

Many of Law’s freshmen soccer players said that Melgar is a good role model.

“He is more bold and shows his ability to be a captain and is easy to talk to if needed,” freshman Kevin Cepetelli said.

Other individuals on the varsity team also look up to Melgar for his leadership.

“He has a lot of class and sportsmanship on the field and I feel like it rubs off on people on the team,” junior Alex Rodriguez said.

The boys soccer team still has big goals for remainder of the season. They also feel this season is different from others because of their chemistry together and how much they’ve played together in the offseason.

“This year our team has more experienced players who have been battle tested from playing one of the hardest schedules in the state last year,” Melgar said. “We have also all grown and become better individually, so this will all make us stronger as a team.”

By Analiyah Velez – Staff Reporter 

The Jonathan Law cheerleading team has started off strong this season with senior Abby Liscinsky as co-captain.

The cheer team voted Lisinsky as one of team’s captains this season because she has proven herself during practices and games to be a leader to the underclassmen.

“Abby is a great captain because she is patient, kind, and never gives up,” head coach Morgan Colombo said. “Abby is the first one to cheer on her teammates during their success and cheer even louder if they fail.”

Liscinsky has been cheering since freshman year and has been captain her junior and senior years. Each year, she had to try to prove herself again and again. 

“My goals for the season are to build a strong relationship between the team,” Liscinsky said. “I also want to have a strong halftime routine and have the team’s hard work be noticed.” 

Liscinsky and her co-captains work together to make the team stronger. 

“We work together by deciding things such as attire, team bonding activities, and motivating the team to work hard when it comes to things such as halftime, practices, and cheering for the football team,” senior co-captain Nicole Garcia said.

On and off the field, Liscinsky tries to inspire her team with her work ethic.

“I manage as a student-athlete by making sure to have a good balance and have good time management,” Liscinsky said. 

Liscinsky is loved by her teachers, teammates, peers, and family. 

“Abby helps me because she always has a smile on her face, tries hard for each and every moment on the mat and shows leadership,” freshman Kristia Gonza said. “Abby inspires me because she shows how to have respect for her teammates on and off the mat.” 

The team’s freshmen are very excited and glad to be a part of the team and work with Liscinsky due to her positive demeanor.

“Any time anyone forgets something or needs something for a game, Abby is always the first one to bring it or host anything,” freshman Courtney Russo said. 

Colombo truly sees the passion given by Liscinsky every day at practice. 

“She truly wants the best for her team and has stuck around through the good and bad,” Colombo said. “She never gives up on her teammates and will always be their biggest fan.”