5 QUESTIONS WITH…Senior Captain Alani Velez About The Girls Indoor Track Season

Senior Captain Alani Velez (Photo courtesy yearbookavenue.com)
By Courtney Russo – Social Media Editor-In-Chief
Senior Captain Alani Velez has been an important asset to the Law girls indoor track team this season. Advocate Social Media Editor-In-Chief Courtney Russo interviewed Velez about the season so far.
Courtney Russo: As a captain, how do you balance leading the team while also focusing on yourself?
Alani Velez: As a captain, sometimes it can be difficult, but a way I balance is by leading by example so others can follow. It has gotten difficult, but a way I manage is by finding a balance that works for everyone. I lead athletes by giving them directions, advice, or support, but also let athletes have their individual time so they can focus on their own movements, and it allows me to focus on myself as well.
CR: What are the goals you want to achieve before the end of the season?
AV: My goal is to break our previous SMR record and hopefully compete at Nationals.
CR: What advice would you give to new members of the team?
AV: Advice I would give the new members of the team is have fun with it. Although you want to be competitive, you can’t be competitive when you’re stressed because it causes you seconds.
CR: How do you stay motivated throughout the season?
AV: A way I stay motivated throughout the season is thinking about our upcoming meets and the future we could potentially have with our relay teams.
CR: What is one thing you enjoy about the team?
AV: One thing I enjoy about the team is the freedom and friendships that Ive made over the years. Track allows you to be an athlete and be disciplined, but also gives you the freedom to decide where you want to compete and how you want to compete.
