By Kendall Upchurch and Marina Cosmas – Staff Reporters

With the season just around the corner, the Law boys’ and girls’ indoor track teams are preparing for their upcoming meets.

The captains consistently work hard throughout the season to prepare themselves and their team. Senior Captain Avery Moulton continues to stand out throughout the seasons of each sport she plays. 

“The most important part of being an indoor track captain is setting the tone for the team, leading by example, and keeping everyone motivated,” Moulton said. “As captain, I make sure everyone feels supported and heard so they can perform to the best of their ability.”

Law’s new indoor track Head Coach Mr. Gaines is ready to make a positive impact on the athletes and program.

“Coach Gaines was always a positive coach during football season and I’m excited to get to know him more during track season,” freshman Malachi Warren said.

Indoor track allows students to condition year-round. Many students use this as a chance to prepare themselves for other sports seasons.

“During this season, I hope to improve on my speed to prepare myself for my next soccer season,” freshman Gianna Depina said. “Doing indoor track during the winter keeps me conditioned and motivated throughout the year.”

Multiple athletes recommended staying consistent since staying consistent is key to having a great season.

“Some tips for staying consistent during the season were sticking to a routine, setting goals, staying mentally disciplined, and focusing on my recovery,” Moulton said. “During track season, I am also in club soccer season, so I am getting extra training.”

All of the events need to get the max amount of training they can before their meets. Athletes have been influenced by others to commit to track during the winter season because it has been helpful for others. 

“The weight room helps me most during the season to prepare and helps me stay consistent with my form and throwing ability,” junior thrower Ashlynn Smithauser said. “Because I didn’t want to stay home and do nothing, (outdoor track coach) Mr. Beler talked about how enjoyable the track season would be overall.”

Smithauser said that getting ready with her friends before meets is one of the most memorable parts of the season. Being able to have her friends do her hair and listen to music together is important to her for getting ready for meets. 

Senior David Guery also said he was encouraged by Beler to join track freshman year, and since then, he has continued to grow as a jumper. He has found differences in the ways both track seasons are constructed.

“I enjoy that the workouts are more focused on strength building,” Guery said. “During the outdoor season, we have the luxury of using more equipment and the track itself; however, during indoor season we cannot, which makes the training different and more challenging.”