By Kaitlyn Goldberg – News Editor 

Junior Molly Simler competes in hurdles for the outdoor track team. Advocate News Editor Kaitlyn Goldberg interviewed her about her thoughts on the start of the season.  

Kaitlyn Goldberg: What are your goals for the season? 

Molly Simler: My goals this season is to beat my personal records.  I also have a goal to perfect my form and help others achieve their season goals. 

KG: Why do you enjoy hurdles? 

MS: I enjoy hurdles because instead of running in a straight line you jump.  This may sound silly but the motion and precise form involved to get over a hurdle is very involved which makes it exciting. 

KG: What is your favorite part of outdoor track? 

MS: My favorite part about track is literally being outside.  During meets, we have the freedom to walk around within the area, enjoy the fresh air, and get some sun…before a meet when everyone is anxious, being outside is so much better to breathe in the fresh air and calm your nerves. Indoor, it gets humid in the facility and it can be packed. Outdoor also gives runners the experience of really being on a team for the sport. 

KG: How have you tried to improve from last season? 

MS: From last season to this season, I’ve really focused on my running outside of track.  I run miles and by doing so, I build up my endurance and discipline to run hurdles to the best of my ability. 

KG: What is your general practice routine? 

MS: The practice routine pretty much goes for everyone on the team.  We start off with a two-lap jog around the track followed by tons of fieldwork such as running techniques and we end with stretches.  Afterward, we have a workout which depends on the day.  For example, the other day we had to run five 100s.  After that, I got to do some hurdle stretches and start my hurdle workout.